About Nutritional Guidance

What is Nutrition?

Nutrition is an important and crucial part of health, be it children or adults. A healthy diet coupled with ample exercise and physical activity is a great way to allow the body to grow and mature in a decent way. Nutritional guidance basically works out all the important aspects of elements in diet and how each element in diet contributes to the overall growth and well-being of a child.

Why is Nutrition important for children?

Starting from food grains to vegetables, fruits and supplements, a good nutrition plan takes care of diet to such an extent that most of the time, medicines and treatments can be avoided since the immune system of the body is already so robust. Food can be complex to deal with. Not all food that looks good or tastes good is necessarily good for the body. Most commercially available health supplements for children might contain a lot of added sugar or flavors that are not good for consumption. Fresh food freshly made at home is the best bet at making your child’s growth a balanced one.

Now, not everyone can afford to have meals cooked at home. Even in that case, there are options that a certified professional can advise on a case to case basis. These options can be implemented by families and parents if a balanced nutrition is out of reach. Having a planned diet chart and a good exercise regime can build up the immune system in a robust way. Everyone knows that fruits and vegetables are good for health, but a certified professional can help suggest foods that are more suited to your child’s metabolism. Not only that helps in digestion, but a planned guide also helps a child remain full of energy throughout the day.

Complete Personalized Health Care For Your Child

Call (909) 886-1001 to Book an Appointment with our Highly Experienced Pediatric Specialists

Patient Testimonials

I've had both my children seen here for almost 5 years now and I love them. The doctors hear what you have to say and the nurses are always nice.

Brittney TrejoSource: Google

I love it my kids love it. The new location is awesome no long wait times. The nurses are really nice and the doctors are amazing!!! I recommend this place to everyone!!!!!

Julia CoronaSource: Google

Love bringing my grandkids here. Doctor Gail Mark's and staff are wonderful!!!

Alex PershingSource: Google

Love this place ! I was recommended here by luck since I wanted to change doctors for my baby. The staff here is friendly & Dr. Gale is the best she took her time on checking my baby and answered all questions I had. The place is so cute and clean I highly recommend this place to anyone looking for a pediatrician !

Celic GonzalezSource: Google

Great caring staff and amazing doctors. (Dr. Gail Marks). Thank you front office and Amber for greeting us with beautiful smiles and great attitudes.

Mary ClaySource: Google

Apex pediatric has the best Doctors and the wait is not long the nurses are friendly especially Jessica.

Elizabeth SoriaSource: Google

The doctor here is great. The staff is always so good with my daughter. We moved from Vegas found this pediatric office and its been great ever since. She's received all her shots here and the doctor is not only a pediatrician but also a cardiologist. Would definitely recommend.

Alfredo LopezSource: Google

Best pediatric doctor in San Bernardino was going to metropolitan clinic my son didn’t like the staff there he startes going here and he love the staff and they are so nice here and it’s never crowded that’s a plus for real.

IESHA FREEMANSource: Google

Office very clean and organized. Doctor's are great. Nurses nice and friendly.

Jorge MelendezSource: Google

Location

350 E Vanderbilt Way Ste B,
San Bernardino, CA 92408

Working Hours

Mon to Fri - 8AM to 5PM
Lunch Daily - 12PM to 2PM